The 5 Pilates exercises that are the holy grail for working out at home.
I can’t believe it’s taken me 30-something (we don’t need to go into detail) years to figure out that I don’t have to leave the house to get a quality workout.
Plus, the time saved in travel to and from, no excuses when it’s too hot or too rainy. And the fact that I can do it while the kids are watching a movie, or in and around work breaks. All from the comfort and safety of my own home.
And I’m not the only one. Aussie online workout businesses like CorePlus Connected have seen a boom in users this year, and they’re growing even after lockdown life.