‘Five things helping me survive as an extrovert in isolation’

I am about as extroverted as they come. Yes, of course that means I am loud, in your face and I love to socialise, but being an extrovert and what drives us can mean more than just being a party-loving show off.

The Friendly Psychologist Jacqui Manning explains: “for the extroverts amongst us lockdown is particularly difficult. Extroverts get re-energised by being around people whereas introverts’ recharge by being alone.”